Often forgotten by grown-ups, ART and PLAY helps us not only to feel better, but also to tap into our inner genius, and spark our dream lives! Health, wealth, even abundance!
Join me for an inspiring conversation with psychic medium, author, and Intuitive Art Academy founder Rachel Archelaus, as we talk about magic, sparkles, and using creativity to truly live our most joyful and abundant dream lives. This is an extra fun conversation where we also got powerful, colorful, and bright messages from spirit.
Watch this conversation to spark your dream business, dream health, and also your dream life!
The more we sit and don't play, the more we can get stuck in our minds, and the more we may also build-up resistance.
(To dare to do what we really want to do and live our sparkle lives!)
All those inner voices... "don't be too loud," "this is crazy," "you have to make money..." are just voices. (Are you ready to see through them...
Tune in for a very important conversation with a very special guest: how we can thrive, through CANcer and life: by nourishing our body + mind + soul.
I spoke with medium, spirit messages coach and business strategist Lois Warnock, who was a very important mentor and supporter for me on my own CANcer healing journey.
During that time, I met with her regularly to get reassurance and learn, supported by spirit, how to best take care of myself on my healing journey, and get well.
A lot had to do with inner healing, inner self-talk, and with nourishing my body, mind and soul. Compassion! Self-love!
In this conversation, we discuss about a chapter in my book "Permission to Sparkle:" how to NOURISH YOUR SOUL - to create anything you want, including your dream business - while feeling good.
Indeed: I managed to feel better, and thrive, already during my cancer healing journey. We can influence our feelings, and that actually contributes to getting well!
ABOUT LOIS WARNOCK:
Lois Warnock...
A dear friend just asked me what it means to me to thrive as cancer patient.
And then he asked me an even better question: what I think is the GREATEST BARRIER TO thriving as cancer patient.
I didn’t even realize that’s not obvious! But I guess it’s not for everyone!
How I see thriving, in the context of my personal CANcer journey (from breast cancer stage 4 that had already metastasized into my lungs, to none present:)
I did really well with the whole challenge, mentally, emotionally, and physically. Against all odds - already while in treatments.
I started thriving in the middle of my harshest chemos:
Instead of wild side effects and getting weaker, I walked away with the blood lab numbers of a healthy person. I stunned my doctor! She said most people take a dip!
Me celebrating my last day of heavy chemos.
What happened? How did I start to thrive?
It all started on the inside.
With my thoughts and emotions and attitude.
When realized I was...
I had a leadership conversation with CBS featured JOY BUSINESS coach M. Shannon Hernandez, discussing a chapter of my book : "Where are you giving your power away?"
Watch to get a glimpse into my book "Permission To Sparkle," to harness your inner superpowers, to walk strong, WITH JOY, in business and life!
KEY INSPIRATIONS FROM THE CALL:
"What if JOY was the only business plan you needed?"
"JOY was a KEY for me to heal."
"Joy is a radical act of self-care!"
"You can always find pockets of joy, whatever challenge you're in."
My question to all of this, of course, is...like my book title says:
Are you giving yourself "Permission To Sparkle?"
Or what is your mind saying, as to why you can NOT have that? Why it's NOT possible? All those are mind stories to catch. You CAN(cer)tainly set yourself free.
Get my book "Permission To Sparkle" here on amazon
ABOUT M. SHANNON HERNANDEZ:
M. Shannon Hernandez is ALL ABOUT THAT JOY in life and biz. She is specifically known around the globe for...
I recently got the title “cancer warrior” awarded in a group for my contributions and my powerful story of going from breast cancer stage 3 to zero present.
While I was honored, and understand that the title is meant in an empowering way, it brought up an important topic for me that I want to share:
I do NOT use words like “cancer warrior”, survivor, “kicking cancer’s butt,” or other other war-like lingo.
I choose words like THRIVING. And SPARKLING. And living with JOY.
Here’s why:
I found that words affect my wellbeing.
Words evoke emotions. And different emotions create different responses in our body.
If a word scares us, (like “chemo”) our body sends “danger and defense” signals and can cramp up. When we’re relaxed, we allow our immune system to be strong and support us.
There’s an interesting experiment about the effect of words by Masaru Emoto who took photographs of water crystals: when...
As author of the book "Permission to Sparkle," and as CANcer THRIVER (from stage 4 to all gone) - I love inspiring and empowering people that ANYTHING IS POSSIBLE.
In this call, I'm having a conversation with Mindvalley consultant, Intuitive Writing & Manifesting coach, Energy Practitioner and Creative Copywriting Expert Shantini Rajah, and we're talking about an important chapter of my book:
PERMISSION NOT TO SPARKLE.
That too is important to be powerful leaders and to live empowered lives!
In this powerful call we talked about things like
We also mentioned additional wisdom...
I had wonderful doctors who were kind and helpful and had great strategies and tools for my healing. What they didn’t directly support me with is mindset and emotional support, and how to internally deal with it.
I did that on my own. (With support of additional mentors and spirit support.)
My mindset and how I navigated my emotions has been a HUGE part for me to help me with healing - actually my foundation. It helped me do well with treatments, have pretty gentle side effects, and support my immune system (hint: being afraid doesn’t - feeling calm does.)
It’s so fascinating, depending on how we feel, whether we’re afraid or calm, and what we expect … we can have a stressful experience, or one that supports our healing.
One of the things that always helped me is to find a reframe and choose feelgood words for myself that feel like wellness.
So instead of being scared or expect or talk about burns and the like, I ended up thinking of it like a...
Here’s a mindset and energy concept that helped me cope really well in treatments, experience only minor side effects, and accelerate my healing. (And go from breast cancer stage 4 to no evidence!)
I found that WORDS are super powerful in my healing, and in general. When I say (or think!) words that make me feel GOOD I noticed that also affects how my body feels, literally!
(Simple experiment: say “I love and accept myself just like I am!” Then say “I suck.” And notice the difference in how it feels in your body. Striking, right?)
During my cancer healing, I became acutely aware of the importance of this. And that I needed (and wanted!) to think and use words that helped me heal.
(That’s also one of the reasons why I chose JOY as focus at some point - joy energy heals! Inner critic voices are NOT wellness promoting!)
One area where I used this concept of positive words was in chemo treatments: instead of the word “chemo”, I...
Join for an inspiring conversation on how to make your life - and business - more magical - or, in other words: more SPARKLY!
Which can mean ALL your wishes. More abundance / more PLAY / more health...or MORE ABUNDANCE!
With Jean Berry, a business game expert who uses games, decks and accountability to increase your revenue and impact. Coaches and Consultants hire her to create games that have people lean in, increase engagement, referrals and results. Discover Jean's PLAY tools for business + how to work with her on www.JeanBerryPresents.com
What kind of sparkle do YOU want?
What inspired action step towards that does your heart want you to take?
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